Crites Family Stuff

Ingredients for 8 servings

• .5 cup buttermilk
• .66 cup whole wheat bread crumbs
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• .5 tsp thyme
• .5 tsp paprika
• .5 tsp salt
• 1 tbsp parmesan cheese
• .25 tsp pepper
• .125 tsp ground mustard
• 1.25 lb chicken cut into thin strips

Steps

1. Preheat oven to 400F. Spray pan with cooking spray. Mix all ingredients together except buttermilk and chicken. Soak chicken in buttermilk for 5-10 minutes. Roll in bread crumb mixture. Place on greased cookie sheet. Spray chicken lightly with cooking spray. Bake for 20 minutes or until chicken is done.

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