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Mango Black Bean Quinoa Salad - Spencer Crites

Recipe

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This salad was served at the 2013 Family Reunion.

Ingredients

  • 15 oz can black beans, rinsed and drained
  • 1 cup cooked quinoa
  • 1 cup fresh or frozen corn
  • 1 small red bell pepper, chopped
  • 2 cups chopped fresh mango
  • .25 cup finely chopped red onion
  • .5 cup chopped fresh cilantro
  • 1 small jalapeño, seeded and finely diced

Dressing:

  • Juice from 1 medium lime or lemon
  • 1.5 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • .5 tsp ground cumin
  • .5 tsp chili powder
  • .25 tsp ground turmeric

Steps

  1. Mix together beans, quinoa, corn, bell pepper, mango, onion, cilantro, and jalapeño in a mixing bowl.
  2. Whisk together the dressing ingredients in a small bowl.
  3. Pour over the mixture and toss. Refrigerate until ready to serve.

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