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Kitchen drawer

Chicken Fingers - Jenny Garrett

Recipe

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Ingredients

  • .5 cup buttermilk
  • .66 cup whole wheat bread crumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • .5 tsp thyme
  • .5 tsp paprika
  • .5 tsp salt
  • 1 tbsp parmesan cheese
  • .25 tsp pepper
  • .125 tsp ground mustard
  • 1.25 lb chicken cut into thin strips

Steps

  1. Preheat oven to 400F. Spray pan with cooking spray. Mix all ingredients together except buttermilk and chicken. Soak chicken in buttermilk for 5-10 minutes. Roll in bread crumb mixture. Place on greased cookie sheet. Spray chicken lightly with cooking spray. Bake for 20 minutes or until chicken is done.

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